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Showing posts with the label pain killers

The Healing Power of Music

Math is simple. I was never any good at it, but as I've gotten older I've been able to carefully pull apart several complicated math problems that have eluded mathematicians for years. And here they are: Arthritis/General back pain + winter/snow/ice/cold wind/etc = Pain. I know, I know, it's revolutionary. Don't worry, I've already contacted the media, the Nobel Prize Committee has been alerted to this development. Now we can all just sit back and relax and wait for the world to catch up. Oh wait... Everyone has a variety of ways to deal with their pain. I've talked about some of them before, including but not limited to: Drugs, drugs, hot water bottles, drugs, crying in the fetal position, crying laid out flat on ones bed, and crying while a bottle of drugs tucked inside your fetal positioned body, catching your tears which can later be warmed and put in the hot water bottle. But sometimes, probably more often than any of us would like to admit, drugs and tears...

Must sort this back ache out

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I've got a new sort of back ache as well as the rib bump one just now, it's right below my shoulder blades in the middle, every time I wake up in the morning. Plus my neck hurts. And quite often I wake up with a numb arm. I wonder they're all scoli things? I have a habit of blaming everything on scoliosis though...think I will go to the GP and see if I can get something done. But what treatments are there for adults, that you don't have to pay for, other than pain killers? Will they think I'm malingering or trying to jump on some sort of bandwagon because of Laura's surgery? I once went to a chiropractor but it cost £££ and all I got was an X ray taken at a dodgy angle that made me look like I had a 90 degree curve and didn't even show me in sexy shoes like the one on the right. The treatment for it all consisted of trying to wrench my head off my body (which wasn't having any - loud popping and crunching noises told me that), while I sat with a silly g...

Getting better by the day

Scoliosis Support Website It has been 2 days since I last wrote and life has got slightly easier since I have had my first Bowen session . Wednesday was a hard day and early morning but by Thursday night I was able to move my head from side to side again and the neck pain has subsided, when I came back on Tuesday I was in agony and couldn't look left or right without moving my whole body. I went to bed at 1.30 on Wednesday morning and woke at 6am, took some Ibuprofen and got into the spare bed and made myself a little pillow camp and settled there until waking at 9am, I cancelled my appointment to see the Orthopaedic Dr in Benalmadena because the car alarm went a bit dodgy and we couldn't get the windows up, on the dash it said all 4 doors were open and the indicators kept flashing so I could hardly drive the car and park in a public car park and leave the windows open! I got back into bed - yes you hear me right, I got back into bed and slept until 11am, I was so amazed as I h...

I can't cope anymore

So, I had my Bowen yesterday as you all know - I kept myself awake all day and then went to bed at 11:00 with my husband - he worked in bed and I just rolled over and shut my eyes, the feeling was nice - until................ 2:35am I woke up and had to get straight out of bed, I was in absolute agony and extremely scared. I couldn't walk very well at all, managed to get to the bathroom where the tears just started coming and I was in a right mess, I was bent over to the right, unable to get myself straight, I couldn't sit down, nor could I lay down - I was really troubled by this, my husband woke up and came to cuddle me and suggested I take a Valium to help me get some more sleep as it was far too early to be up and about, I took his advice. I necked 2 Ibuprofen and a Valium and got back into bed, once the pain killers had started to help that is - I managed to sleep until 5am, Valium usually wipes me out for 12 hours which is why I take it, but this one lasted only 3 hours -...

Argggh Scoliosis Lumbar Pain

I am still having the same problems, the mornings are getting worse - it is now 6:15 am and I went to sleep at midnight, the problems and pains are getting worse and I am really scared, I cried my heart out this morning when I got up and then took 2 Ibuprofen. I really need to see a Dr but struggling to find one in Spain, my mother wants me to go back to the UK, not only to see someone but I am sure a bit of selfishness is in there too - she hasn't seen me since December. I searched for a Scoliosis Dr in Spain and called the Mills & Mills Medical Group on Monday morning, they have a nice webiste, they came up top on Google for a few keywords, they offer a FREE appointment, it was all looking pretty good. I got put through to your standard dumb wit on reception who took my details and said she would ask upstairs (whoever they are) to call me back - nothing. I called again Tuesday and reminded her someone was supposed to call me back, she remembered my name, told me she had pass...

Scoliosis and Periods - oh the pain!

I was writing on my website yesterday about Flavonoids and I quote "Many flavonoids, as in parsley, have a diuretic action; some as in licorice, are antispasmodic and anti inflammatory; others are antiseptic." Anyway, my period started 2 days ago and I was feeling good about that because usually I have immense pain from my Scoliosis when my period comes and because it was day 2 and I had, had no pain I was feeling really happy about that and I wondered if that had anything to do with the licorice I had been eating the week leading up to my period? The happy times didn't last long as last night the pain was soooooo awful and I didn't know what to do with myself, shifting around in my seat, then standing up and walking around with my hands grasping my lower back, then the tears came, but I wasn't crying (if you know what I mean), the pain was so intense that water just started coming from my eyes, I am in too much pain to actually cry - that would jar my back too m...

Focus - does it help stop the pain

I thought of this last night and I almost got out of bed to write it down (as I usually forget what my mind is thinking from the night before!). These last few days have been really busy and I have had to really focus on the work that I have been doing, I have been swamped and I have so much to do with organising the furniture for the old house, so we can rent it, working on client's websites and fighting to get my new Scoliosis website launched - I am not happy with how my website looks now and it is almost 4 years old - it needs a facelift and I have been working on that for over a year now and I just want to get it loaded to the net and continue to work on it and help others where I can. So, my point was (before I startd rambling about something else!) - due to me being so focused on work and other projects this week I have noticed my back has not hurt as much (or maybe that is because it is better) - I have pushed myself to the limit this week and not noticed that I have had as...

Aches and Pains - Scoliosis

Since writing about my "Creaking Post Syndrome", we moved our bed into the 2nd bedroom, this means I no longer have to climb over the end of the bed to get in and out of bed. This teamed with the fact that we have damp issues with the house was really making me feel old every morning. Now that I am able to get out of bed in the normal manner, the pain has subsided and I feel great in the mornings again - I was getting concerned about this as I have had my Memory Foam Mattress for a few years and always felt really good in the mornings (my bed is my sanctuary) but when we moved house this seemed to change and at least now I know why the pain was coming in the morning - us Scoliotics don't need to be climbing over anything! My period is now on its way however, this means I will be in agony for at least a week and on my pain killers so that my life may continue - it is such a shame that us Scoliotics have to prepare for such occasions and worry about the time of the month, ...