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Showing posts with the label holiday

Scoliosis with an added bit of Zen!

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Hey everyone, I have just come back from a short break, we left the morning after my last blog post actually. We drove down to Barrosa Beach in Cadiz and stayed in the Iberostar hotel - Andalucia Playa - it was lovely, we slept for 2 days thereabouts. We were so tired and really needed a break, moving house, working hard, furnishing another house, organising it for rent, fighting daily pain with Scoliosis and a host of other activities, putting it mildly - bushed! I would rather have gone without the car journey but once we had arrived I was in heaven, first time we had gone to a hotel that served buffet style food every night but we soon got used to that and worked out the rules and regulations surrounding how to eat buffet! ;) We had cocktails during the day around the pool, lounged on sunbeds all day long and every now and then we went for a walk on the beach and a play in the sea, Cadiz is on the Atlantic coast so the waves are alot of fun. I had a Thai Zen facial which was an expe...

Scoliosis and yet more therapy

I had my Bowen yesterday and she worked on my respiratory system, as many of you know Scoliosis patients can suffer with breathing problems and I had started to wheeze after a night's sleep. My husband drove me down because I was having some troubles getting around and I knew that driving for 35 minutes would make the whole thing worse. She found a few issues with my neck and shoulders also and I had noticed this the day before because I was struggling to move my head left or right. I slept well last night and woke after 8 hours kip which was great but today walking is a very painful, I cannot lift my head at all and I am walking very bent over forward, looking at the floor! My pelvis and legs have held their position though and I am still straight at 5"7 and a half inches tall - groovy! We are taking a break tomorrow though and going on holiday to Cadiz to stay in a really nice 4 star hotel with all the amenities and I can't wait. The hotel has a spa and that is what I am...