Scoliosis with an added bit of Zen!

Hey everyone, I have just come back from a short break, we left the morning after my last blog post actually. We drove down to Barrosa Beach in Cadiz and stayed in the Iberostar hotel - Andalucia Playa - it was lovely, we slept for 2 days thereabouts. We were so tired and really needed a break, moving house, working hard, furnishing another house, organising it for rent, fighting daily pain with Scoliosis and a host of other activities, putting it mildly - bushed! I would rather have gone without the car journey but once we had arrived I was in heaven, first time we had gone to a hotel that served buffet style food every night but we soon got used to that and worked out the rules and regulations surrounding how to eat buffet! ;) We had cocktails during the day around the pool, lounged on sunbeds all day long and every now and then we went for a walk on the beach and a play in the sea, Cadiz is on the Atlantic coast so the waves are alot of fun. I had a Thai Zen facial which was an expe...