Scoliosis: Life, Support & Friends

I started my Yoga last night as I said I would be doing, a friend came round and we did it by the pool, we took our time as she has not done any exercise for a long time and it must be a year since I did Yoga also. It felt good to be doing the stretches, especially the ones that work the muscles over my shoulder blades, however, I still have the same problem that I was talking about yesterday, the awful pain when I wake up in the morning, in fact most nights I am woken up because of it. I am OK when I get up but it is laying down that is causing the problem, I cannot lay on my side, back or front without immense discomfort and pain. I am stumped because I have never had a problem sleeping (since I had my memory foam ) but now I am just not getting any sleep, if I bring my legs into a foetus position it is slightly better - could I have strained anything you think, will this pass or should I go and see someone about it. I am starting to get annoyed with this because I am not getting e...

We have been discussing on the group the various types of memory foam that is available on the market today, many people were concerned about memory foam getting too hot for them and this was putting them off some of the products, another regular complaint was the lack of ability to turn over - the memory foam being too soft. The memory foam that I have keeps me warm - yes, but I would not say that I ever get hot and start to sweat, causing me uncomfort or the inability to turn over. The company that I deal with for all my sleeping issues is OroMed HealthCare and i posed this same question to them this week in an attempt to find out why these problems arise with memory foam, if in doubt ask the experts! OroMed HealthCare's Response There is no single answer to this. By its nature, memory foam can get hot. Many companies who sell memory foam are misleading the public with their statements that in their memory foam there are billions of air bubbles inside the foam for aeration. We h...