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Showing posts with the label overcompensation syndrome

Scoliosis, Muscles & Lumbar Pain

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I am now 3 days into taking my new treatment and while I have not noticed any significant changes in my body I think it is too early to tell, I was told I may need a double dose to get me started so we will wait and see. It would appear I am going to have a run of bad luck with the old Twisted Spine! My go faster stripes are not working and I am slowing down. I am having considerable amounts of pain in my lumbar, right where my donor site scar is, I cannot relax without feeling HUGE pressure on the scar, which is very painful and makes me catch my breath. I even had problems on the toilet this morning and that just gets me frustrated, the simplest of actions that any normal person takes for granted is such an effort for me this week and I end up getting really pissed off!!!!!!! I had to drive my Mother to the airport earlier because Chris is up to his eyes with work so he needed to stay home and finish his "to do list", I have to say it was the most painful drive of my life, ...

Scoliosis, Bowen & Frustrations

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I finally managed to get down and see my therapist on Tuesday after I slipped in the street, we were doing the coccyx move and that is a 2 weekly affair, one side is done on 1 week and then the following week she will carry out the move on the opposite side, unfortunately for me I could not get to her the following week so she had to wait until I could get there, she did the other side anyway to see what would happen - so far so good. I am still very stiff and in pain but it is not as bad as it was before, I am slowly repairing myself, trouble is I have a long car journey ahead of me next week as we are going to Murcia on holiday next Tuesday, car journeys are never good for me at the best of times but when I am suffering like this the journey will be a struggle, it also seems that our villa is up a hill so I don't expect I am going to enjoy walking up and down that hill everyday, hopefully it looks worse online than it actually is. At least I am now able to stand and walk bet...

Over Compensation Syndrome!

Well, I read many articles by Elizabeth Mina that make so much sense and I now find that I am referring to a lot of what she said in her articles and applying it to my every day life. Over Compensation Syndrome I am in the middle of organising a 40th birthday party for my husband Chris and we have 50 people arriving at our house on Friday lunch time, camping in the garden, making fires and staying until Sunday! As you can imagine this has been quite a lot of work added to my usual schedule of work, cleaning the house, looking after the cats, tending to the garden, washing, ironing........yawn!! I am absolutely exhausted and I do not know how my back has managed to keep up the pace without flooring me and forcing me to stay in bed for a while - overcompensation syndrome is springing to mind again ;) I am feeling it again in my shoulders, they are so tight and painful I am struggling to find a comfortable place to work - I am looking forward to the summer so I can swim again and release ...