Scoliosis: Life, Support & Friends

What a week I have had, slowly but surely my pain has started to come back and I am slipping into old ways where I am not getting enough sleep, waking in pain and not sure where to sit, stand or lay. I have been finding that my spare bed which is a harder mattress than my memory foam is helping, I get into that bed, propped up against the wall with a big long pillow inbetween my legs, I manage to get a couple of hours like that. Although my memory foam mattress is sitting on an adjustable bed and I can raise myself I just cannot lay on it after a few hours, I think a disc or something pops out of place while I am sleeping so a harder surface is better for me when this pain is happening. This does not mean to say that my memory foam is not helping at all, if I have a neck pain as well as the lumbar the memory foam and recess help correct that during my sleep. While I was having Bowen treatment for Scoliosis the memory foam was doing the great job that it has always done in the past, ...

Well, still in the same predicament - not sleeping much and terrible pains in the morning, not being able to lay down flat, on my side or front - it is driving me insane, although one good thing has come from it - getting up earlier so I am starting work earlier also. I am getting up now anytime from 6:30, now to some of you that may not sound too bad but we work from home, remember? So, we are usually up around 9am to start work for 10am (typical time for Spanish businesses), so this is now waking me up a good few hours earlier than normal, once I am awake, I cannot stay there because my back pain is just too strong. My husband is loving it because he is now getting his breakfast made for him every day and a cup of tea brought into him while still in bed (bring him round a bit, he is not the happiest of people in the morning!). I am still searching for a good Scoliosis Dr in Spain but have yet to find one. I contacted Mills & Mills this morning and I am still waiting for them to c...