Scoliosis: This Girl Needs Therapy!
What a week I have had, slowly but surely my pain has started to come back and I am slipping into old ways where I am not getting enough sleep, waking in pain and not sure where to sit, stand or lay. I have been finding that my spare bed which is a harder mattress than my memory foam is helping, I get into that bed, propped up against the wall with a big long pillow inbetween my legs, I manage to get a couple of hours like that. Although my memory foam mattress is sitting on an adjustable bed and I can raise myself I just cannot lay on it after a few hours, I think a disc or something pops out of place while I am sleeping so a harder surface is better for me when this pain is happening. This does not mean to say that my memory foam is not helping at all, if I have a neck pain as well as the lumbar the memory foam and recess help correct that during my sleep. While I was having Bowen treatment for Scoliosis the memory foam was doing the great job that it has always done in the past, ...