Scoliosis: Life, Support & Friends

I had to cancel my appointment for Bowen technique last week due to work commitments, a client called me the day before and said he would be landing at Malaga airport at 9:30 in the morning, so I re-scheduled my day to fit him in which meant cancelling the appointment. At 9:15am we got a call telling us he had missed his flight! My whole day was turned upside down for an event that was not about to happen, pissed off is a good description of my feelings that day. My client finally arrived 2 days later and the meeting went well, the outcome was just as I had hoped for :) I have still not settled down with my sleeping pattern and the last few mornings I have been up and about pre 7am after going to bed at 1am (that I could deal with). However, this morning I woke up in pain as usual, messed around with some pillows under my knees and shoulders, raised the head of my bed, turned on my side in the foetal position, tried laying on my back again and then the other side - couldn't settle...

I started my Yoga last night as I said I would be doing, a friend came round and we did it by the pool, we took our time as she has not done any exercise for a long time and it must be a year since I did Yoga also. It felt good to be doing the stretches, especially the ones that work the muscles over my shoulder blades, however, I still have the same problem that I was talking about yesterday, the awful pain when I wake up in the morning, in fact most nights I am woken up because of it. I am OK when I get up but it is laying down that is causing the problem, I cannot lay on my side, back or front without immense discomfort and pain. I am stumped because I have never had a problem sleeping (since I had my memory foam ) but now I am just not getting any sleep, if I bring my legs into a foetus position it is slightly better - could I have strained anything you think, will this pass or should I go and see someone about it. I am starting to get annoyed with this because I am not getting e...