Scoliosis and Bowen Part 6
Well, I had my last session last Tuesday as my therapist now wants me to take a break and see how I get on for a couple weeks before I go back, she wants to see if my body will stay in the position that I have been keeping for the past 5 weeks. My back muscles have also got stronger on the right hand side of my spine and I am now sleeping a full 8 hours a night again - I cannot tell you how that makes me feel, after only getting 3 hours for many, many weeks I am just elated. I have had a few twinges following the treatment but nothing major and in fact the other day when I was wondering around I didn't even feel like I had ever had back surgery!!!!!!!! I am very stiff in the mornings though but I have some exercises that my husband and I have been doing (he went for 2 sessions for his RSI) and I am still doing Yoga once a week, I believe this has been helping those back muscles to get stronger and at least now I am strengthening the right ones. I did some gardening yesterday and th...