Scoliosis and Stairs
We have just moved house and boy has that taken it's toll, moving and lifting boxes, packing and then unpacking........I am sure you know the drill.
The last house we lived in had stairs and I was battling them daily, this gave me bad lumbar pain and caused me to walk bent over after a long day, it became distressing and annoying.
I am so pleased that we have now moved home and I have no stairs anymore, life has become so much easier for me and I do not miss the stairs from the other house!
Despite all the packing and unpacking it has been worth the stress to move, I am hoping that over time my pain will become less and less, however, I am into gardening and weeding at the moment and that is a killer but I am taking that easy.
Tonight though, I am very sore in my lumbar, the pain is not a sharp one but a dull ache and it feels like I am going to have a muscle spasm and I hate muscle spasms it is the worst pain ever!
I am looking forward to going to bed now - my memory foam mattress always makes me feel better and I know that in the morning I will feel great for a while until I start moving once more ;)